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...u are thinking of taking a course, make sure you understand what your qualifications will be once you've completed the course.Many courses offer a deeper study of a particular aspect, or branch, of yoga, such as Iyengar, Kundalini, Bikram, and others. These are valuable sources of information for those who are ...more Hatha Yoga ... your mind for deeper concentration. Others use it for spiritual cleansing. Relaxing and clearing the mind will help make the most of your yoga.This method of yoga was originally introduced by a man named Yogi Swatmarama. He was from 15th century India. He first introduced yoga as a prepared step into purification of the body. They believed in physically training...more Kriya Yoga - Brief History ...introduced Kriya Yoga to the modern world during his lifetime in the nineteenth century, yet Kriya Yoga is, according to some scriptures, much older than that. It would appear that the Bhagavad-Gita mentions a Kriya Yogi technique in a stanza that states:"That meditation expert becomes eternally free who, seeking the Supreme Goal (Samahdi), is able to withdraw from external phenomena by fixing...more Perform Random Acts of Kindness ...udents. An inspiring case is one of our students, Teri Pike, who takes time to walk and tend to injured and abandoned Golden Retrievers at the local rescue center. She's featured in our spotlight this month. What a great example to set for us all!There are few endeavors we can undertake in this life that leave everyone involved better off for h...more A Short History of Yoga ...nt. In the Bhagavad Gita, India's most famous scriptural work, three main types of yoga were described:Bhakti Yoga was for people whose natural spiritual tendency was to approach the Highest through love and worship. In India, Lord Krishna was a central focus for those following bhakti yoga, and the popularity of this path grew in the 15th and 16th centur...more |
