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Office Yoga - Corporate Yoga for the Office
...ersonal computer. Working excessive hours in front of a personal computer can create a multitude of back, neck, shoulder, spine, hip, and wrist problems. Muscle groups, in all of these areas, respond with tension and a variety of long-term problems - if they are ignored by office workers and management.Forty years ago, secretaries would have bee...more
The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School
...ass. This is not meant to speak ill of physical styles, or Pilates, but it brings to mind a saying – “You can't teach a pig to sing. It's a waste of time and it annoys the pig.” So, why bother wasting time? Find a Yoga style, which fulfills your needs, and enjoy your life.If you are searching for a Yoga exercise class, Hatha styles, such as Bikram, Vinyasa, Power, and Hot Yoga, may be just wha...more
Yoga for Beginners, A Good Place to Start!
...nd enjoy life in the present moment.So, how can you start your Yoga practice? Simply call the Yoga Centers and Health Clubs nearest your home and ask them about the kinds of yoga classes they offer. Ask them if they offer a Yoga Class for Beginners. Most Yoga Centers make a point of doing this!Then you can foll...more
Yoga Eye Pillow - A New Light Towards Relaxation
... whole lot of difference. The environment you sit and relax is also important as it plays a very important part in relaxing you.They are also made of satin, rayon for the extra smoothness. The pillows are filled with organic herbs which are used while doing yoga. These organic materials are already heavy and would help in removing the tension around the eyes. It woul...more
True Essence of Yoga
...eir in ability by twisting the very concept of yoga. The family bonds were removed from the concept and only wheels or lotus flowers are left fixed. Now, they close the eyes and say that they have seen the lotus flowers or wheels, which are only imaginary. Now they cross these wheels by their imaginary “Kundalini” and say that they have succeeded in Yoga. These blind teachers are a...more

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