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Practice Yoga with the Best of Intentions
...e wrong? They would all justify their intentions.Now, on a much smaller scale, going into your Yoga class, with a competitive mind-set, is not the best of intentions. You will eventually injure yourself. All of us age, and we will not get the same results, from our body, every day. Your body is not a machine and if it were, a machine would show signs of wear too....more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...urce of knowledge in every field. When you don’t have a teacher or mentor to show the right path, books are the best friends. Yoga is a scientifically proven method to control the heart, mind and whole body. It’s a complete practical science to not only treat the incumbent ailments of the body but to prepare the body to live a healthy life. It is not al...more
Yoga for Mothers
... problem, you have to go inside.And inside a mother, it’s always a battle zone…and it’s tumultuous half the time. Pizza or no pizza? Sex or no sex tonight? What kind of mother will I be? Will I sprain my own child’s fingers when I try to put his/her clothes on? With the kind of bizarre thinking (and hormones) g...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...efore anything which stops that functionality, like an energy blockage, the less of our potential intelligence we are using.Intelligence is not only the intellectual IQ.Emotional Intelligence functions in different chakras from the intelligence chakra. And emotional intelligence is when there exists in a human being none of the negativ...more
The History of Yoga
... blossom as a practice in many areas of the country. Yoga has since gained major popularity in the United States and many different styles including Hatha, Bikram, and Iyengar, are practiced by millions of people.Knowing the history of yoga can help you, the practitioner, realize the richness that it has to offer. More t...more

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