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YogaSutra - First Text On Yoga
...himothan Asana (Bending Forward and touching toes Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Bhujanga Asana (The King Cobra Posture), Salabha Asana (The Locust Posture), Sarvanga Asana (The shoulder Stand Posture), Matsya Asana (The Fish Posture), Dhanur Asana (The Bow Pos...more
Ripped Abs and No More Back Pain Series - Part I
...posture."In this article it also shows the service men and women engaging in sit-ups. Let's take this point by point:- Yes, the "core" does involve the abdominals and back, but what about the activation of the glutes and hip complex and their role stabilizing the pelvis?- Yes, posture is very important and deter...more
Online Yoga Certification Courses
...fication you desire in a more convenient way. Now nothing can stand in the way of your yoga instructing dream!Online yoga certification courses are great for busy parents, college students and those who work full time. Anyone who doesn't have a lot of free time can benefit from a convenient yoga home study certification. Training via an accr...more
The Six Branches of Yoga
...e yogis to discover the real humanity in everyone and to look to the things from every dimension, therefore, he will be able to love, accept and tolerate anything and everything easily. It teaches the person to appreciate love and life, persists to devote himself to God.Karma considers your present state is a subsequence of your past state, or the events into...more
Yoga Exercise For Health
...h young and old can practice yoga. It doesn’t matter what type of physical shape you are in, both beginners and seasoned pros get benefits from yoga exercise. It also doesn’t matter if you are overweight, yoga will help you trim off the excess pounds without stressing out the rest of your body.Yoga exercise is a great way to get stress r...more

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