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The Different Types Of Yoga
...ive meditation has a more spiritual aim, the contemplation and comprehension of life itself, whereby active meditation aims at a better physical condition, stress control through understanding of the processes that lead to stress, mental clarity and generally just feeling better.There are different s...more
The Purpose of Yoga- Yoga for Stress Management and Relaxation
...or relaxation techniques, it is unlikely that you will learn them in a room full of “young hard bodies,” in which the room is heated to 105 degrees Fahrenheit.In truth, a hot room may do many of us some good, but for some people, a 105 degrees Fahrenheit Yoga class, may have just the opposite effect...more
Teaching Hatha Yoga - The Side Effects of Yoga Practice
...go takes control of our actions, we are not present for our practice. If we are truly "in the moment," we can feel inner peace and tranquility. Your optimum mental state of tranquility can be felt by any other person who comes into contact with you.On the other hand, the ego fuels arrogance, which will not enable us to help others. It is not possible to be diplomati...more
Teaching Yoga For Parkinson's Disease
... characterized by muscle rigidity and tremors. This degenerative disease is also chronic, meaning life long and progressively crippling.People with Parkinson's disease appear stooped and move slowly as the disease progresses. Age is a factor, as is evidenced by a great deal of the older population showing symptoms. Their walk is often a shuffling gai...more
Yoga Teacher Training Course - How To Find The Best Yoga Training Course?
...t Yoga Training Course? If you are really interested in, and love yoga, you may as well consider teaching others the art of yoga by completing a teacher training course. However with the many training courses available today, you may have to do some research beforehand to find out the best training course for yourself.The internet is one of the best places to turn to find the best ...more

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