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Bhakti Yoga
...hes us that man can achieve this love as man is created in the image of God. It is simple to deduce that, with these facts in mind, man can learn, through Bhakti, to love God as He loves us, purely and unselfishly.The actual word, Bhakti, originates from the word Bhaj, which translates loosely into 'attachment to God.' In the a...more
What Is Yoga - History and Origins
... by yoga schools influenced by the Yoga Sutras Of Patanjali (2nd century BC), have almost led to the origins of yoga being linked with Patanjali in the Western mind. In fact, the earliest illustration we have of yoga is from the Mohenjo-daro seals. Mohenjo-Daro is the remains of an ancient city located in Pakistan, part of the Indus Valley civilization which existe...more
Health Benefits of Yoga
... of yoga.When practiced over time, yoga tends to level pulse rate, stabilize the nervous system, normalize stomach and digestive activity, level hormones, and increase joint range of motion. It increases energy, endurance, immunity, and cardiovascular efficiency. It improves eye-hand coordination, reaction time, dexterity, and helps the person to get more restful and restorative slee...more
Yoga Isn't Just For The Younger Crowd - Find Out How Yoga For Elders Is Becoming More Popular
...r allows himself to get caught up in this cycle of inactivity it is a downward spiral that gets worse as time goes by. The lack of will power and determination that can lead to such a poor lifestyle can be overcome with the practice of yoga.Beginning with gentle movements, an elder can work up to more vigorous activity later on. Sometimes just doing warm up exercises for weeks or months will enc...more
Easing Stress Naturally - Practice Yoga
...is also proven to increase stamina and vitality and is known to produce improved brain functions. Yoga may also fortify the immune system and improve the circulatory and digestive functions. It also helps decrease the cholesterol and blood sugar levels of an individual.On the mental level, yoga increases body awareness, provides relaxation for the mind and body ...more

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