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Six Branches of Yoga
...s to create our current environment with love and positivity in order to forestall negativity in our future. Practitioners of karma yoga lead a life of selfless devotion and service to those less fortunate.4. Bhakti YogaBhakti is a Sanskrit term meaning love of God and mankind. Practice of bhakti involves controlling and channeling emotions and having tole...more
The Purpose of Yoga - Releasing Anxiety
...eel feelings of frustration, angst, irritation, and anxiety.Most people think that Yoga practice will make these negative feelings disappear, but that is not entirely true. Some people think that Yoga will aid you to throw negative feelings into separate compartments, but that is not really true either.So, how do long-term Yoga pract...more
Weight Loss Through Yoga
...ound gain during that same time period.That's the good news. The bad news is that its not necessarily clear whether the results of the study show a cause and effect between practicing yoga and losing weight. One of the co-authors of the study, Alan Kristal, believes that the weight loss cannot be attributed to the caloric burn of yoga practice."Except for very strenuous yoga practices, ...more
Tantra
...ty.Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have ever had if you commit yourself to doing these meditation practices everyday.Why? Beyond ecstasy is your...more
Yoga Can Help You to Lose Weight
...ers have not concluded why the yoga participants lost more weight especially when most of them were not in advanced levels. More studies are needed at this time to give us more insight into the topic.Participating in regular yoga classes and even getting good enough to venture into some advanced classes, has so many benefits. Here is what yoga ...more

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