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Deciding When To Do Yoga
...between different classes during the day. People who do it on their own at home will have more leeway in choosing the time.With the options you do find for yourself, try to choose the time that will help you get the most out of your yoga practice. You want to be at peak condition to perform yoga, but...more
Meditation and Yoga
... soul migrates from body to body. Weapons cannot cleave it, nor fire consume it, nor water drench it, nor wind dry it."Yoga and meditation may seem difficult, even foreign to our nature, however, in practice yoga and meditation are very natural and spontaneous experiences. Through yoga we do not seek to complicate...more
Secrets of Successful Yoga Studios
...rs with poor business skills to go around, and you don’t need to lose every penny you saved without developing sound business plans.Therefore, please take time to develop a Yoga business plan with goals and estimated time frames. Unfortunately, I have seen too many Yoga studios open with a “one month plan.” Can you imagine opening an ashram without a telephone, getting caught up...more
Are DVD's on Pilates and Yoga Worth the Purchase?
...he art of both, then they definitely should be worth looking into.This author did get his appetite whetted via such forms of educational media so, yes, DVD’s on Pilates & Yoga can be useful-as long as you remember to not just stop with those options only though.Your own practice, research online and in books will definitely not hurt and could possibly help immensely...more
Hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga
...irkram yoga. This type of yoga was named after its creator, Bikram Choudury. The reason it is called hot yoga is because this form of yoga is practiced in hot rooms where the rooms are normally at an average temperature of 115 degrees Fahrenheit. This form of yoga focuses on balancing and stretching and is also used to create pressure in your body. This pres...more

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