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...e read up to this point is only the tip of the iceberg. The atmosphere in her Yoga studio, no longer reflected a student / teacher relationship.Her students became “discount customers.” If there was a better deal down the street, her students would have evacuated in a “heart beat.” Forget about student loyalty, she could not get custo...more Yoga and the Gift of Communication ... Yet, we value machines, which break down.Now, let’s look closely at communication in modern Yoga. Whether you are a student, or you teach Yoga classes, communication is important. In some of the physically active forms of Yoga, a Hatha, Kundalini, or Ashtanga Yoga student, should be able to let a teacher know when physical limits have been reached.No matter...more How to Practice Yoga Exercises Correctly ...andle this new exercise routine. If you have any questions at all about that, consult your doctor and follow his directions as you get started.* Be sure that you learn the yoga techniques from a well-qualified, capable instructor. A good instructor will be very patient with you and will help you learn not only the exercises themselves but also the...more Why Bikram Yoga is So Hot ...unded by Bikram Choudhury and is commonly also known as "hot yoga." It's easy to understand why - it's supposed to be practiced in a 105 degree room with 50 percent humidity! In actual practice, many classes lower this a few degrees and most don't have the humidity controls to assure the proper level. However, even with these variations, the intent of Bikram yoga can be achieved. T...more The Stratospheric Rise Of Yoga Brings Opportunities And Challenges ...acteristics, emphasis and approach to teaching which affects the class and learning experience.While so many choices can be daunting, it also means that there's so much diversity, we're bound to find a style and a teacher that we like. If we don't like a school of yoga, or a yoga teacher - we can try something else.While personal preference will guide much of our selection process bo...more |
