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Online Yoga Complements Live Classes
...uctors of all yogic disciplines.Yoga classes online are also a great way to keep your practice with you when you are not near a computer – most yoga community sites have downloadable audio and video practices suitable for any portable media device, such as Ipod, or any mp3 player (many of them are free too!). So take ...more
Secrets of Teaching Yoga
...raise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master teacher, you want to stir the creativity from within.When your students become creators, you can help them refine their Yoga practice and watch them become self motivators.A truly great teacher will produce teachers,...more
Meditation Brings Business Renewal
.... I breathe in and out counting four or five times to quiet my mind. I keep remembering to breathe normally. I try to relax and let the thoughts come and then let them go. As you practice, the interference you feel at first will subside and you will be able to experience only that moment fully. I must also remind myself to be patient. Many times using these simpl...more
The Essence of Yoga
...ur souls with the Supreme. Is it possible, really? Doing the asanas (postures) correctly can definitely reduce the obesity, cure you of diabetes, relax and reduce the cholesterol levels that were dangerously high. But to take you to higher realms of spirituality, you need to do something more than merely doing the asanas mechanically. It's a serious business - gai...more
Mother and Child Yoga - A Great Activity for You and Your Baby
...tion. Enrolling in a mother and baby yoga class is an excellent way to meet and socializes with other new mothers. You may find this helpful when you have questions or concerns about your baby’s development, your emotions, or simple just to trade parenting stories.Yoga will inevitably help you relax and feel better ...more

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