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Bhakti Yoga - The Science of Devotion
...to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the symbol of the Divine, think and wish well for the others etc. The beauty of this yoga lies in its simplicity. This has made it one of the most appealing of all the yoga types. Following this yoga develops the peace of...more
Teaching Chair Yoga - The Real Need for More Trained Instructors
...d, that there are enough Yoga instructors available already - think again. Each geographic area has different needs, but optimum health is needed everywhere.When looking at the needs of students with Multiple Sclerosis, Arthritis, Parkinson's disease, Ataxia, and students who are recovering from a stroke, this need is only the "tip of the ic...more
Yoga for Everyone
...t yoga has been around and survived for centuries outside of the United States, in a part of the world that many Americans have little connection to or awareness of. But this amazing practice migrated to the United States, among other areas, as people began to share what yoga has brought to their lives.Before I say any mor...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Camel
...t do this posture.2) If you are suffering from lumbago (mild to severe pain or discomfort in the area of the lower back. The pain can be acute or chronic if it has lasted more than three months), avoid this yoga posture.3) In case of hernia do not attempt this posture.Caution: Always check with your doctor if you...more
How To find Tranquility And Inner-Peace
...hate them, and it is a waste of energy. Give to those who need because giving is the greatest reward in life. Become a “fountain” of loving kindness and good things will be magnetized to you.Some will ask, “Why should you forgive, give, be mindful, or show loving kindness?” The answer is: Because it is right; every religion agrees, and it is too much work to avoid helping those who need...more

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