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The Purpose Of Yoga - Seeing Illusion
...ack, compounds a bad situation. Lastly, hyperextension of the neck, by tilting the head back too far, is dangerous.If you look at the research from sports medicine and physical therapy, you will see that these conclusions are correct.Please bear in mind that this is only one small aspect of Hatha Yoga. Yet, you will see Yoga stude...more
Insider Secrets to the Business of Teaching Yoga, Part 3
... Grow Rich by Napoleon HillZig Ziglar's Secrets of Closing the Sale by Zig ZiglarI can hear some of you now. “I want to teach Yoga, not learn how to sell cars.” Personally, I never bought a car from a salesperson I didn’t like. Think about that, the next time you show a prospective Yoga student around your studio.When human contact is involved in the selling process, people virtually b...more
Ethics of the Yogis - Part 1 - Non-violence
...he Fathers, 1:12“In the presence of one firmly established in non-violence, all hostilities cease” Patanjali, Yoga Sutras, 2:35The Jewish Sabbath runs from sundown on Friday to sundown on Saturday and as any observant Jew will know, the summer months make for extremely long Shabbatot. One traditional way to use the time constructively has been to study Pirkei Avot (The Ethics of ...more
The Purpose of Yoga - Yogic Stress Management
... Why does exercise increase your energy level, and how is it possible to be more productive in less time?As you know, Yoga is more than an exercise; but you will discover solutions for stress management within and any form of Yoga – even the less physical styles. In fact, Yoga is a lifestyle full of methods to relieve you from ...more
Stress Management Tips
...ng and recovering from all the work is has done throughout the day. Your serotonin levels are brought back in line, your muscles relax, and mind is allowed to clear itself in preparation for the next day. If you are not getting the proper amount of sleep, you will notice it in a physical way. While there is no ...more

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