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Hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga
... from feeling any pain. You begin begin with the standing poses, backbends, forward bends, and then twists and once you reach the last of the 26 poses you feel like you have accomplished something amazing, which you have. Each of these poses are done twice and held for a certain amount of time. Depending on whether you are a beginner or a profess...more
Teaching Hatha Yoga - Abundance is Under Your Nose
...rammed for less than optimum results.What a loss of creativity to mankind it is; to have a mindset, which reinforces a lack of action, in the face of opportunity. Some people of extraordinary character are humble, and this is a wonderful quality, but a solution that can help all of humanity should not be withheld for the sake of ...more
Yoga for Everyone
... some--not for "them".It is true that yoga has been around and survived for centuries outside of the United States, in a part of the world that many Americans have little connection to or awareness of. But this amazing practice migrated to the United States, among other areas, as people began to share what yoga has brought to their lives.Before I say any more, I want to be clear on this. Yoga...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...er Secrets to Marketing Your Yoga Teaching Service, Part 5 If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don’t keep doing the same thing every week. How would you feel if the restaurant you went to served you the “usual” every time you sat down? Most of us would change restaurants, because it’s boring.If you...more
Yoga and Mental Self-Reconciliation
... lead to many other mental and physical problems. Depression can also lead to premature death.Therefore, if you are feeling chronic depression, seek out a professional counselor, doctor, psychiatrist, or psychologist. Friends and family will help, but only you know how much pain you really feel. One last tho...more

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