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Yoga - An Ancient Cure For Modern Illness
...iety is embracing the yoga teachings in ever growing numbers as more people are starting to realize that there are big problems with the balance of their lifestyle and they are starting to find that the pleasures that they have been chasing in the form of more and more material possessions isn't delivering the fulfillment that they desire.The effort that is put into keeping pace ...more
Yoga Exercises For Pregnant Women
... want to reduce the time that you spend practicing the Asanas as you do not want to overwork or tire your body.Moderate twisting: You can do supine poses, backbends as well as some twisting as long as you are comfortable. Just ensure that you are doing these in moderation.Word Of CautionIt is important to note that many yoga pract...more
Karmic Yoga Where You Are
...ga. Karmic Yoga, like all Yoga, is a way to connect with one´s inner divine self and with God. Through Karmic Yoga one is actually working in the world in a sacred manner to be the embodiment of love, like the One that many call God, and to help uplift the whole world. Many people go far away from home to do Karmic Yoga. They feed the poor in third wor...more
Yoga Instructor Training - Teaching Multiple Levels in the Same Class
...e, were in an exercise class, you can still make it interesting for all levels. The less flexible students will need help with modifications, or possibly, need to use props.This does not mean that props are for the less flexible students, only, because physically-gifted students can benefit from optimum alignment. There is always a way to ...more
Alternative Health Care Therapies
...e the function under the same premise, i.e. that the body has certain nodules or pressure points, which if blocked or stimulated can be efficient in curing pain and many other serious diseases.3. Herbal medicine – perhaps the most popular of all the alternative health available, the herbal medicine has taken the world ...more

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