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Ancient Yoga Practices From India
...and spirit.Physical Benefits of Yoga1. Brings down stress and enhances powers of relaxation 2. Boosts physical strength, stamina and flexibility 3. Bestows greater powers of concentration and self control 4. Inculcates impulse Control 5. Helps in rehabilitation of old and new injuries 6. Intensifies tolerance to pain and enhancing mental ...more
Home Based Business Ideas
...ome business industry adds spice to those intending to start a home business. The range of options available for a home-based business is very large due to the limitless ideas one has to choose from. There are many ideas that are simple to start and require very little initial investment.Yoga helps a person relax. So if you know yoga, why not share you...more
Explore The History Of Yoga - The Beginning
...he asanas were designed to prepare the body for long periods of meditation, which required a strong, flexible body. Our current reasons for practicing yoga—emotional well-being, muscle tone and weight loss among them—were not of importance.4. Pranayama: Prana is the life-force and pranayama, control of the breath. Throughout t...more
Enjoy Yoga with a Good and Comfortable Yoga Mat
... yoga mat can either be a big and thick towel, a rug or you can also buy a special yoga mat from sport shops. Most yoga mats that you can find around are made of cotton or polyester latex. There are premium made mats and there are regular mats as well. There are also a choice of natural mats and synthetic yoga mats. It is important though that you know how to choose the yoga mat that's...more
The Purpose of Yoga - Inspiration and Goals
.... Gandhiji must have had goals and vision to see that peaceful protest would result in the independence of India. Gandhiji also said, “What is faith worth if it is not translated into action?” So, now you see, goals are not bad.However, goals should be ethical, helpful to others, and be meaningful. This formula create...more

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