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...ably challenging. There will be some discomfort on the road to recovery. Steadily press forward, and find the internal limits, but avoid approaching the pain threshold.Yoga instructors need to remember that yoga therapy requires adapting yoga practice to individual needs. Each student's case will be different. Each class period will be different. Teach...more More About Yoga Therapy for Increasing Self-Worth ... content with life as it is. We cannot change the past, and we will only frustrate ourselves if we try to change people, but we can change our own thinking process for the best.Look at mistakes only for their educational value. All of us make mistakes, because we are human, but with every mistake, there is also a hidden opportunity. This is what separates successful...more Yoga Can Benefit Skiing and Snowboarding ... hips rather than bending over at the waist and destroying your balance and weight transfer. Improved balance and technique allow you to ski with grace and to flow with the mountain rather than trying to bully and attack the mountain.Flowing with the mountain rather than resisting it, means less wear and tear on y...more Universal Principles of Yoga: Forgiveness ...hy should today’s children try to develop social skills or bonds with their peers? They have all they need, or do they have everything?Due to consumerism, today’s children are bored by all the toys, but they are stimulated by action with each other. Children, who sit in front of the television, often complain about boredom. When they p...more Give Us Free Yoga ...ng students stayed, because they saw a value in learning Yoga. Their attendance was much more consistent. Some of my first “paying” Yoga students have become successful Yoga teachers in their own right, since then.If you are serious about something, you are willing to pay for it. Would you like a free vacation spent in a conferen...more |