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Yoga - Various Types And Various Reasons
...the mind and body and devotion to God. Today Kriya Yoga is also practiced to direct life force to move up and down the spine transforming the meditator's being until spiritual realization happens. To learn how to do this technique a student really requires initiation from a long-term practiser or Guru. Both types of Kriya ar...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance
...iods of sitting.Note: As a beginner, be sure to keep the ankle of the raised foot flexed (draw the top of the foot toward the shin) when lifting the leg to prevent the cramps in the back of the thigh.Three important reasons not to do the Lord of the Dance posture:1) If you have serious lower back injury, avoid practicing this posture.2) In case of ...more
What Is Ashtanga Yoga?
...elibacy Aparigraha: Non-covetousness or Envy or possessiveness2. Niyama - It reflects the disciplines one has to go through their human lifeShoucha - Purity Santosh - Contentment Tapa - Endurance Swadhyaya- Self study Eshwar Pranidhan- Dedication towards god3. Asana: It is the practice of asana for better well-being in your body and soul4. Pranayama: Breathing exercises a way...more
Universal Principles of Yoga: Forgiveness
... to a self-centered path, where the world is wrong and I am right. It is easy to see how fundamentalism can weave its way into this social climate. Why forgive when you can get revenge? Why talk when you can sue?This is why Yoga can help heal today’s world. Yoga teaches us about the law of Karma. Today, we may say, “What go...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 2
...er 75% of all the web traffic.Yes, there are thousands of other search engines, but what is their geographic reach? Many of them are specialized search engines for a particular country or language. If you have a local Yoga studio, do you have to be listed in a search engine on the other side of the planet? For example: Let’s say you teach Yoga...more

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