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The Perseverance of Teaching Yoga, Part 2
...ce and continue your education on Yogic subjects as they apply to your students. Learn more about safety, anatomy, kinesiology, physiology, sports medicine, modifications, props, and physical therapy. Network with medical professionals and you will learn more. Learn about Yogic philosophy for yourself and for those Yoga stud...more
Yoga - In Sickness And In Health
....Without doubt it is known to ease stress and research behind the scenes of yoga discovered that certain illnesses have been calmed for those who practice this exercise. Disorders namely anxiety, blood pressure, back pain, epilepsy, multiple sclerosis, diabetes, and many more have been controlled by a yoga way of lif...more
Breast Cancer Awareness and the Benefits of Practicing Yoga Daily
...ing or has suffered from this pervasive disease. Our discussion this month is based on a recent paper entitled "Randomized Controlled Trial of Yoga Among a Multiethnic Sample of Breast Cancer Patients: Effects on Quality of Life" that appeared in the August 20, 2007 Journal of Clinical Oncology, Alyson B....more
Top 5 Things You Can Do If You Have Anxiety All The Time
...ect (which can sometimes be worse then the anxiety itself!)1. Spend more time with your family and friends (the ones that don't trigger your anxiety!). Yes, spending time with people that make us feel safe is so key to relieving your anxiety. Talk to these individuals about your anxiety if you feel it's appropriate.2. Make sure you pla...more
Curing Depression And Stress
...thods does not help you to get rid of stress then it is a good idea to visit a health professional. A physician can help you a lot in getting rid of depression. You can consult a dietician who can plan a diet for you. It is a good idea to discuss all your problems with a psychiatrist. Anxiety is a serious problem and should be treate...more

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