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...onsultant, financial planner, etc.) They buy solutions to their problems…solutions that you can personally deliver because of your unique abilities and your personal and professional experience.If you're a yoga teacher, I think you'll agree that saying you’re a yoga teacher is not particularly compelling. ...more Anatomy Of Yoga - Getting A Solid Foundation ...ning in basic anatomy. An incompetent and over enthusiastic teacher may try to push your body into positions it simply will not go, and this can of course cause serious injury.A good place to start is comparative anatomy - which is understanding the underlying skeletal structure of the body, how the bones differ significantly from person to person, and ...more The History of Yoga ...drawal of senses), dharana (concentration), dhyani (meditation), and samadhi (absorption).There are many branches of yoga. In Raja yoga the focus is on meditation. Karma yoga states that what we experience today is a result of past actions. In Bhakti yoga the focus is on channeling emotions in a positive manner. The various branches of yoga offer something for every taste and style.Yoga is an ex...more Other Things For Yoga ...ind. The props are a variety of things including essential oils, incense, jewelry, chimes, and others. Below is listed some of the props that are used for yoga and ones that you should think about using for your routine.1. Incense - you will find a plethora of scents for yoga. Two such scents are well known and they are jasmine and ...more Benefits of Yoga ...antum benefits.It is now an open secret that the will of the mind has enabled people to achieve extraordinary physical feats, which proves beyond doubt the mind and body connection.In fact yoga = meditation, because both work together in achieving the common goal of unity of mind, body and spirit which can lead to...more |
