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...very divine energy about Yoga. There are certain diseases for which Yoga has been an alternative to medical treatment.The power of Yoga has been proven to be an alternative to conventional medicine for patients with the following conditions:Addictions Asthma Cancer Depression Headaches High blood pressure Rheumatism General to sev...more Yoga - A Solution for Depression - Grab Your Yoga Mat & Do Inverted Yoga Poses ...s of depression. If practiced regularly, the shoulder stand, for example, helps regulate the thyroid. Correcting under-activity or over-activity of the thyroid helps maintain calmness and weight. The shoulder stand is also known to eliminate congestion in the lower abdomen, reduce varicose veins, shrink hemorrhoids and aid constipation (which can cause depression).It is important for peo...more Pregnancy and Yoga ...s a woman to relieve stress and tension with simple breathing techniques. When you feel stress and pain you may hold your breath. Yoga teaches you different breathing techniques in order to relax your body. These techniques can be the difference between intense labor pain and mild controllable pain. Although...more Keep a Rug Around for Yoga ...table. Next time you have a yoga class, go out and pick up a cotton yoga rug about 28 inches in width and 70 inches in length beforehand. Place it on top of your sticky yoga mat for extra cushioning, traction, and to absorb and sweat or moisture, making it ideal for Bikram or hot yoga. And don't forget to choose a color or pattern that will bring you to a ...more When Does One Become A Yoga Teacher? ...a.Should you read Yoga books to become a Yoga teacher? Yes, you will have to read and much more. Yoga books, DVD's, and CD's set a foundation of Yoga teaching knowledge, but there is much more to this, in order to become a Yoga teacher. It is daily experience, gained through teaching Yoga students, which causes a Yoga tea...more |
