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...s is the reason for Yoga forums, or any forum, for that matter. A forum is a place for people to help other people in a small way, by sharing information about their dreams, passions, hobbies, or Yoga.One of the reasons why wars occur is that common people from different cultures, do not know each ot...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3 ..., Pranayama can be a powerful tool. As a Yoga practitioner, you know many Yogic breathing techniques, but students should have a few “go to” Pranayama techniques for daily stress and some for severe stress.Ujjayi Pranayama would be the first selection; translated to English this means, “victory or victorious breath.” Therefore, it is no accident th...more Yoga Insights: Surya Namaskar (Sun Salutations), Part 2 ...is reduced. Yoga students, who perform Sun Salutations on a regular basis, will sleep better at night and become much calmer.Just remember to allow a few hours between the end of the Sun Salutations and the beginning of bedtime. This will allow your body and mind the time to wind down and relax. Also, this is just one more good reason ...more Yoga Sutras of Patanjali - An Historical Text ...ghts. Many of the most famous yoga sutras come from this particular book.In the Sadhana Pada, there is much about practice since the Sanskrit word “sadhana” actually does mean practice. This chapter is where Kriya Yoga and the eight limbs of yoga first appear. These aspects reflect the idea that yoga is both selfless and spiritual.The Vibhuti Pada can be translated “powe...more Namaste - Yoga Adepts ...hem all, and there are several hundred, illumination of the pupil happens automatically.The people who are born and raised in the West are ill equipped to deal with Yoga, that is easily understood. The extremely competitive environment, the continual repression of non scientifically proven fact, the speed at which people need to live to keep up constitutes a formidable barrier to surmount ...more |
