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...iabetes, constipation, dyspepsia and urinary problems. The spinal twist asana increases energy flow to the stomach, colon, liver, spleen, pancreas and kidneys.All yoga asanas should initially be performed under the supervision of a qualified professional, but twists have particular potential for injury so great care should be taken. When performing a twist y...more Will Yoga Improve My Personality? ...n your own abilities.Thirdly, there are other forms of yoga that do not involve asana practice or meditation, for example, Bhakti Yoga is the yoga of devotional chanting - if you enjoy singing then this form of yoga can bring some joy to your life. Jnana yoga is the yoga of knowledge, if this is important to you, as it is to me, then increasing your knowledge will add confi...more Yoga in Practice: World Peace ...us think heaven will be like.We may not be able to create heaven on earth, but we can make small improvements. Therefore, world peace must start on the small scale within our homes, at work, in the ashram, and everywhere we go. Always help others and support groups that seek peaceful resolutions to violent conflict.Yoga practitioners from...more The Purpose of Yoga - Spiritual Health ...front. All religious leaders and practitioners must put our differences aside. We are being undermined by groups who have tried to turn the name of “God” into something shameful.A society, which has a spiritual health deficit, becomes ill, because the ethical structure erodes. This is one of the problems the Roman Empire faced. As Roman society became decadent; everyone began to make...more The Purpose of Yoga - Aging Gracefully ...er.Unfortunately, I took offense because of his tone, and I did not understand his message. My reaction was silence, because of his age; he deserved respect, and I did respect him, completely.In my mind, I thought, “I’m not wasting my youth.” I really did not understand. His whole point was lost because...more |