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...rketing tool, turning web site visitors into paying clientsIncorporate a sign-up form on your web site for a newsletter to send by email periodically. The best newsletter programs include automatic responder or 'autoresponder' capabilities, which send prewritten messages to subscribers at set time intervals.F...more Some Yoga DVDs to Help You Through Your Pregnancy ... up into two segments, Yoga For Your Pregnancy, is designed to limber up women who are expecting a child and revitalize their energy level. Yoga Journal's DVD is great for beginners, featuring alternate poses for women who can't stretch, and doesn't expect you to be a Yoga guru.The first section, enti...more Chase away the Blahs with Yoga ...to do a Yoga routine as it does to work out to a video or drive to the gym. A word of warning; if you experience more than just the occasional bout of the blahs and feel down for more than two weeks at a time, you should seek professional help. They may feel that you need treatment or therapy, and proper exercise.Very often people who are depressed frequently lack the concentrati...more Predictions for Yoga in 2008 ...style-even if it has nothing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the question.6. Asia will be the next growth market for yoga. More teachers will answer the call to bring yoga to Hong Kong, and you'll see more Asians attending yoga c...more Getting Kids Involved in Yoga ...the adult version. It should revolve around themes and concepts like storytelling, repetition, counting, problem solving, dancing and movements as well. All these will keep a child's attention and make them more interested in it.The physical benefits of yoga for children are clearly evident. These children will develop better overall flexibility as well as strength, good posture and coor...more |
