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Yoga for Everyone
...izing different areas of wellness and other states of being. When practicing yoga, everyone is encouraged to pay attention to their body. If something hurts, stop or back off of the stretch. The instructor will work with individuals, usually upon request, to adjust the pose so that there is the least amount of pain and maintain the i...more
Yoga Clothes - A Fit For Better Yoga
...ot be overlooked or undermined. As yoga has become part of your life these clothes just become as important as any other things in your life.The clothes which are used for doing yoga are made of different materials making it as popular as ever to all kinds of people for whom it will be very useful. One should see to it that the...more
Different Stages of Yoga
...coming very popular all over the world, including making a come back in the land of its birth i.e. India.Pratyahara (‘withdrawal) is the fifth stage, which involves control of the senses, whereby one can centre all of one’s senses from outward objects to the mind. The first five stages of Yoga are considered external aids, while the remaining three are purely mental or internal aids.Dharana (‘ho...more
Opening Chakras - The Most Effective Method
...se energy in times.These technologies were studied by NASA and other scientific institutes, and are currently used in military and space agencies. Today we bring them to you! Audio file, modulated with pulsations that correspond to a certain chakra, is able to activate the area of subconsciousness tha...more
Getting Kids Involved in Yoga
...ly.Why would a child need yoga? With all the problems that you have with children from obesity to other problems, it's only natural. Having weight problems ultimately leads to health problems. It's a brilliant idea for you to have a physical activity for children that exercises and entertains them as well. Yoga will also help children reduce the stress and tension in their liv...more

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