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Does Yoga Benefit Plastic Surgery Patients?
... the day off right as well as finishing it. Yoga is a way of life.Many people around the world have turned to yoga in order to help them with many things from cancer recover to reliving stress. It is about a way of simplifying your life by changing your outlook on it. At the same time you are adding energy to you...more
Yama and Niyama in Yoga
...tive aspects of behaviour respectively. Traditional texts mention ten yamas and ten niyamas but Patanjali’s Yogasutra, which is considered the original treatise on yoga, defines five yamas and five niyamas. It has been mentioned that in Manusmirti that it is more important to follow yamas than niyamas. Here we give a brief descr...more
The Many Benefits of Yoga
...ychology, and biochemistry.Furthermore, practitioners of yoga speak of a unification of the body, mind and spirit achieved through the practice of yoga exercises and breathing techniques. But, of course, that is a bit difficult to test scientifically.Yoga Is An Ancient Way of LifeYoga is not a recent development. It has been practiced for thousands of years, during which time people h...more
Yoga - Supplies Make A Difference
...re a great way to stay in practice if you cannot afford daily lessons. Yoga DVDs are also great yoga supplies for beginners. They provide ongoing structure and encouragement to those practicing yoga.Yoga blocks or grip blocks are two other pieces of equipment that can enhance and advance your yoga practice. Grip blocks are a wrist-stress re...more
Teaching Hatha Yoga: Religion and Western Culture
...quite another. This is the “line in the sand” that some Yoga teachers should never forget.The answers to spiritual enlightenment are within all religions, but it is up to Yoga students to pursue their own religion and find the answers to their spiritual health. There is no single “man made path” to spiri...more

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