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The Truth About Options for Yoga Teachers, Part 7
...ss complexes.The Yoga teacher, who considers teaching in a Mommy and Me Yoga class, must have “the patience of a saint.” Teaching children Yoga is one hurdle that many Yoga instructors don’t want to jump over, but teaching toddlers with their mothers, in the same class, is quite another matter.Therefore, carefully establish guidelines to keep everyone’s beh...more
Yoga Meditation in Disguise
...hristian monasteries usually teach meditation.Many people in the west may not know that in 610 CE, Mohammed meditated in the cave of Hira near the summit of the Mount of Light, Jabal al-Nur. Around the age of forty, he discovered his first revelation when the angel, Gabriel, appeared before him.Why do some religious leaders argue against medi...more
Teaching Hatha Yoga - Be Thankful for Difficult Students
...you are the victim. This is absolutely wrong. Due to your personality, or the atmosphere of your Yoga class, the student has detected something magnetic.In fact, you or your center, attracted all of the students you had, presently have, and will have, in the future. You must look at what draws students into you...more
Understanding The Different Types Of Yoga
...ha and raja yoga concentrate on the physical aspects and are collectively known as astanga yoga.The key difference is that raja yoga concentrate on "asanas" or poses to prepare the body for extended meditation.On the other hand, Hatha yoga creates harmony in the mind and body through exercises, breathe control as well as relaxing...more
Yoga Mats Are For Every Style
...ction between your elbows, knees, hips (and any other body part) and the floor.Most people do not know that there are different types of yoga that you can do. It is kind of comparable to swimming. In swimming, you can swim the backstroke, the breaststroke, freestyle, the doggie paddle, etc. Likewise, when people practice yoga, they can do it in a v...more

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