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Teaching Chair Yoga - The Real Need for More Trained Instructors
...om a stroke, this need is only the "tip of the iceberg."The need for instructors, who can teach Yogic health maintenance, from a chair, goes far deeper than any of us thought ten years ago. Here are just a few reasons why this is a growth opportunity for competent chair Yoga teachers.We know the population is aging. The number of people crossing the...more
The Therapeutic and Spiritual Secrets of Yoga Gurus
...nd this makes them guarantee physiological and psychological treatment, too. In addition, it neutralizes the negative energies; and strengthens the inner positive energies.Eventually, Yoga is a spiritual practice, practiced in so many techniques around the world. So many cultures had affected Yoga; like Hinduism, Buddhism, Jainism and the West). In addition, it was in so many language...more
Benefits Of Yoga During Pregnancy
...fitness. Yoga is practiced worldwide in the form of asanas or postures. There are a variety of postures in yoga that help in coordinating movement and breath. These postures also provide self-care during pregnancy and prepare for labor and delivery. Below are details certain benefits of yoga during pregnancy.Cat Pose: Cat posture is beneficial ...more
How to Teach Yoga in the Corporate Marketplace, Part 1
...eir brochures, letters, post cards, faxes, Email, and flyers? If you are sending anything electronically, please make sure you have permission. With that said, Yoga training offers businesses solutions such as: Improved physical balance, flexibility, coordination, awareness, self-discipline, goal setting skills, and how to effective...more
Suffer From Insomnia - Yoga May Be The Answer
...o come by. The most common symptom that marks the start of insomnia is difficulty in falling asleep. You may note changes in sleep patterns and might find you cannot focus properly during the day. Other symptoms are loss of coordination and feeling confused.What is the cause? Well, there are numerous things tha...more

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