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...help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance. It is not a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reuni...more Yoga Retreats And Golf - Strange Bedmates Or Not? ...cing back ache during a long game. The twisting straddle will increase a golfer's range of motion as well as improving their hamstring flexibility.So if you are a golfer looking for the ultimate holiday where you can relax and balance your body and mind, whilst working on your golf swing, a golf and yoga retreat may be just th...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...ere is anything the world could use more of, it is positive energy. All you have to do is listen to the news, or read today's newspaper, to have your enthusiasm drained from you.How often do you see a heart warming story on the front cover of the daily newspaper? Let's look at Yogic methods for cultivation of positive energy.There are many forms of Yoga, but the world, outside of India, is most...more There's Help for Asthma in Yoga ...an inward motion and exhaling through the nose simultaneously in controlled movements. This removes spasms and tones up the respiratory system significantly.At this point, it must be mentioned that Yoga does call for a healthy diet in its use and as a physical and spiritual system; it does call for a mostly vegetarian diet.Friends, for asth...more Allergies - Yoga and Lifestyle ...Tinospora cordifolia, and Triphala. Taking Triphala helps "keep the colon clean," which reduces the buildup of improperly digested food remains, and their associated toxins.** Include detoxifying spices in your daily diet like turmeric which has anti-allergy, immune-balancing effects.** Go to bed by 10:00 P.M as between 10 ...more |
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