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Yoga for Kids: Holistic Approach to the Health of Our Children
...hat spammers want to sell you pills, not permanent solutions to obesity. The spammer’s approach is to make quick money off the public.When the majority of our population refuses to exercise, the easy money is in selling pills, instant weight loss, and “snake oil.” There is a solution, but most of us will not like it. Yogic diets are full of fruit, veget...more
Does Yoga Benefit Plastic Surgery Patients?
...ry, two very important issues come up. The first issue that comes to mind is that yoga is a direct competition as an alternative to plastic surgery especially when speaking about face lifts. Now, after having plastic surgery, these exercise routines would be able to play an important role into helping...more
Hatha Yoga for Stress Management: Creating Your New Year Yoga Plan
...ready to make a change and add Yoga to your life - let’s look at a way for you to be successful for the long-term.Get a journal and prepare it for writing. I prefer to write things down, but you may prefer a lap top, personal digital assistant, or your computer. Either way, you should write your goals down - especially the amount of time you plan to practice Yoga in a studio,...more
Dhyana Meditation for Fitness
...not steady and controlled. Patanjali, the author of the Yoga Sutra, has also emphasized the importance of these two means for making the mind silent. We may say that these two qualities make the very essence of yoga. We shall, in the remaining pages, make a detailed study of these two. The former quality constitutes what we may call the behavioral aspects of yoga, t...more
Yoga Tour India
...fe forever.You can also plan a customized yoga tour where you can opt to go to places selected according to your own preference. The package that you pay for any yoga tour in India organized by any travel agency or agent would normally include accommodation, all meals as per the program, and all tra...more

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