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Why is Teaching Yoga so Rewarding? Part 1
...ateway to satisfaction, fulfillment, achievement, and a successful life.Is teaching Yoga classes really a rewarding occupation? After the first student comes up and thanks you for class - that is only the beginning. Some Yoga students have pre-existing ailments and pain. Yoga cannot promise a cure for any ailment, but...more
Getting Started with Yoga
...g your name at the local mall, but yoga doesn’t require the buying of anything extravagant. It involves very simply clothing. The best clothing to wear is loose or stretch clothing, outfits that are flexible and easily moved in. Yoga is also practiced barefoot, saving you money on expensive footwear. When to Do Yoga Yoga can be p...more
Questions about Yoga Teacher Training via Correspondence
...a small fee.A mirror, camera, and audio recorder also make great learning tools for monitoring your progress, while you prepare to become a Yoga teacher.Do not judge yourself too harshly. This is a common reaction, when we record anything we do. When you can get by our own self-criticism; you will be on the path to become a Yoga teacher.Within your Yoga teacher training course...more
Stress Relief - 5 Best Tips to Reduce Stress
... one hand on your stomach and the other one on chest. Now as you inhale, you may experience a rise on your stomach. At the time of exhale, you need to extract air from your body by contracting your abdominal muscles. This stress relief exercise can be practiced anywhere in combination with any other relaxation exercises like music therapy or aromatherapy.Prog...more
Yoga Eye Pillow - A New Light Towards Relaxation
...These organic materials are already heavy and would help in removing the tension around the eyes. It would be similar to having acupressure points pressed and can be a good meditation nap.These herbs are basically used for the different problems you would be suffering and these eye pillows can be of good help. It helps in keeping the light away from your eyes, avoid eye strain, so...more

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