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Free Yoga Exercise Online
....Another benefit of learning about yoga online, you donít have to go to the gym, you donít have to worry about what you are wearing (is it trendy enough), and you can work out at your own pace. You donít even need to shave your legs before you start you yoga exercise routine.Also, with yoga exercise training you find online, you can back up and repeat an exerci...more
The Spiritual Art of Yoga
...r releasing stress, which you can do anywhere, even while you're at work without jumping into any posture or physical stance. Take a few moments out and close your eyes and follow your breath. Breathe in hold the breath for a couple of seconds then release it. Imagine the stress leaving on the out breath. Do that a fe...more
Yoga and Golf - Are You Golf Ready?
...articipating in tournaments. I already know that I have some tuning up to do before I hit the links, so Iíve decided to log practice time and league play into my calendar just as I do for business appointments. Itís true that to achieve true mastery, it all boils down to practising a dozen or so tasks over and over and over again so that they become...more
Secrets to get the Most out of Your Yoga Teacher Training Course
...out of the same Yoga teacher certification program than others. So, what are the secrets to their success? The following are useful tips for interns seeking a Level 1 Yoga teacherís diploma, but they will also be of value to existing Yoga teachers, who seek continuing education credits for re-certification.S...more
Universal Laws of Yoga - Part 1
...cal, mental, and spiritual mastery may be practiced. The aspects taught depend on the curriculum, the exact style of Hatha Yoga, and the Yoga teacher.Once a Yoga practitioner embarks on the path of unity, self realization and tranquility are acquired. The Yogic path is filled with many steps before self realization, tranquility, and oneness with God. The ...more

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