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Understanding Patanajali's Yoga Sutras (11-15)
...is life.Desire and attachment have held mankind back since the beginning. You can read it in any scripture, from any religion, and you can see it on your television tonight. Desire and attachment are the cause, or excuse, for countless wars throughout our history.Yoga practitioners often talk and work toward wor...more
Yoga-Based Education System
... been introduced into the educational system. The oldest method, of course, is teaching in a classroom with a cane. When the child is intelligent give him high mark, and when he is dull give him a big zero. The teacher gives a lecture, writes the points on a blackboard and the student is expected to understand. If he does not then give him a cross...more
Getting Healthy with Yoga
... lost more weight than those who exercised, and ate a balanced diet, but did not practice yoga.Additionally Yoga can improve your range of motion in your hips, reducing lower back pain. A study done at The American College of Sport’s Medicine, suggest that yoga increases lower back flexibility and decreases pain. It was a small study conducted on ol...more
Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted
...ke a worthy wish and it would be granted. It was as if there were an energetic window that had opened and spoke to me..My wish was simply to meet someone from the yoga community where I had once lived for ten years.It had been five years since I had left there, and I rarely bumped into any residents or fo...more
Okay, Explain Bikram Yoga to Me Again
...xpands your capacity to breathe deeply and fully* Prevents injury and may prevent or improve chronic illness* Promotes better sleep, you may even need to sleep less* Has Fabulous body toning effects* Weight loss or gain depending on your body's needs* Helps with Improvement in posture and body awareness* Helps with Improve the healing and ...more

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