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Ancient Wisdom in Modern Yoga
...te of New York, elaborates: “Yoga deals with timeless questions so it is relevant whether we are speaking of the contemporary world or a historical context.”According to http://sanscrit.org, the term, yoga, is “derived from the Sanskrit root, yuj, to join, to unite, to attach.” A further implication is that a practitioner of yoga, a yog...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...er, who is thinking about signing a Yoga studio lease. It may save you a few thousand dollars and plenty of potential heartache.The days of hanging a shingle outside your Yoga studio, without bureaucracy, are over. Consider the latest fire, building, electrical, and handicapped codes; unless you are a general contactor, you are not familiar with them.Remember that most landlords do not ...more
Bring Vibrancy to Your Life through Yoga Books
...e content which is needed by an individual to know about it. Yoga books tell us about various postures of body which helps in curing particular diseases. In other words, it contains a whole range of ‘asanas’, with full description of the ways of doing it.Yoga books also describes that which posture of yoga helps in alleviating parti...more
3 Miracles of Yoga and Meditation
...dition, then you realize that this sounds like a miracle, and in fact, I look at it that way. This certainly convinced me of the power of yoga and meditation.2. Feeling of Control Again. One of our biggest negative stressors is when we lose control of a situation or our life. The fast pace of today's society, focus on material thi...more
Yoga Teacher for a Day, Part 1
...d be an example of good health, and meditation is good for mental, spiritual, and physical health. Many people do not see the connection between meditation and physical health.Therefore, I will draw you a mental picture. Look at people who are “stressed out,” depressed, over anxious, angry, or in poo...more

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