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... or millions, of dollars could be on the line.Yoga students do not usually have such “high stakes” involved within the physical performance of their jobs, but each student should be taught with safety guidelines intact. This is why I feel so strongly about the value of a warm-up at the beginning of a Yoga class: It’s just common sense to take care of your ...more Yoga in Practice: In Search of the Perfect Yoga - Part 3 ...na Yoga is unity though knowledge or the path of wisdom. Through Jnana Yoga you will discover truth without delusion or bias. Jnana Yoga requires the serious student to meditate often.So, now you see the “big picture” and the need to keep the Yoga community together. Yoga literally means unity or union. Therefore, we must be living ...more Can One Learn Yoga from the Internet? ...from the internet and get printable yoga exercises information to boost your practice of beginner yoga exercises.However, the factors to keep in mind when looking to learn yoga from the internet are as follows:1. Ensure that the source is legitimate.2. When they address a pose, it is imperative they address its counter pose3. In spite o...more Discover Yoga's Healing Power ...cess we allow our body to recover faster, enabling it to eliminate the harmful effects of stress in a prompt and efficient manner.Yoga highlights the idea that by using breathing and relaxation techniques you can reduce the harmful effects of stress factors on your body. A lessened “fight or flight” response can also be achieved by looking at adverse ...more The Zen of Fishin' ...hing with a quiet sense of destiny, it was clearly fishing that defined each of the three men: "[Father] told us about Christ's disciples being fisherman, and we were left to assume...that all great fishermen on the Sea of Galilee were fly fisherman and that John, the favorite, was a dry-fly fisherman."I get it. As I sit here by a luxurious pool in one o...more |