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...stretchable elastic materials is also practical clothing for these exercises. Perspiration and how heavy you sweat needs taking into consideration when selecting your yoga clothing. Certain materials can make matters worse.Think vacation when choosing garments - holiday clothes are ideally suited for yoga. We all relax on vacation and pack the right clothes for the trip so why not for the ...more Astral Projection in Yoga Practices - How to Become One With Everything ...r energy forces in the ethereal universe. In many respects, astral projection (and of course Yoga and meditation as well) has been long theorized to be a tool to teach peace. If you feel connected to everything, and feel a sense of true, undeniable and indescribably affinity to the energy field from which we all arise (mush like the wave would be foo...more Yoga Off the Mat - A Lesson From the Ocean ...eeze brushing against my skin and my sun-kissed arms absorbing the nourishment of this bearer of light, I watched the tide moving in and out unfailingly dancing to its own rhythm. I observed how a single wave was its own entity and yet part of the entire ocean. It was impossible I observed to feel any kind of separ...more Yoga To Avoid Lenses ...ayama and meditation helps in achieving peace and tranquility.Yogic Eye Exercises1. Sit in the Sukhasana (easy pose) with legs crossed and your spine, neck and head in a straight line. Look directly to the front at eye-level and breathe normally. Move your eyes upward and downwards stay for two seconds. Close your eyes for two seconds. Look to the right, left and front for two second...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ... of yoga.A word about Karma Yoga here: The fundamental principle of Karma Yoga is “do your duty and do not ask for the reward.”The word Yoga makes its entry at this level thinking of an individual. The correct interpretation of this principle of yoga is “Do your duty but don't ask for the rewards. You will get the right reward at the right moment!”“Every action has ...more |
