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...ortunity to open the door to engaging conversation that will really be remembered – and not go in one ear and out the other! What better way to spend time with your kids?The benefits of yoga are so far reaching and can bring so many wonderful benefits into your life – better physical fitness, relaxat...more Yoga Teacher Training Correspondence Courses - Economic Sensibility ... financial obligations and you do not want to spend thousands of dollars on a teacher certification program.Did you ever consider a specialized Yoga instructor training home-study course? The price of a correspondence course is a fraction of the price that an onsite certification would cost. Correspondence courses are designed for easy se...more 5 Tips To Gaining Positive Mental Attitude (PMA) Through Practicing Yoga ...s of love and gratitude.The Mind’s EyeThe mind’s eye is about bringing awareness from your body to your mind. It’s the feedback your body is giving your mind in the most subtle way. We walk around all day and forget about how our body really feels. Practicing yoga is a time to listen and send information between the mind and bo...more Chair Yoga Case Study – Relief of Asthma Symptoms ...lled and got enrolled in the evening class. I was so excited about starting the class. From the moment I first talked with Liz I felt that this was my yoga. The way I felt after my first class was so heavenly that I was hooked. I have been attending class regularly ever since!I have asthma and my lung capacity has dramatically impro...more Some Benefits of Yoga ...ga Gives You Pain Management PowerOne of the greatest benefits of yoga is that it gives you the power to manage your own pain instead of having to depend on others, like massage therapist. Those who practice yoga develop a healthy body that is less prone to pain. In addition, they learn a set of poses that can deal with acute pain.One way this works is by making the body mo...more |
