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...ay package as per your choice. We offer you a group package too in case you want to come along with your friends and family.Now, we can discuss the benefits of Yoga, and why it is so much encouraged by us as a fitness package. Yoga is the only type of practice, which can actually massage the internal organs of our body. It can als...more How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers ...practice urges you to listen to your body and build up to working to your full capacity. Special needs can be discussed with the trainer and routines custom-made to fit your body.If there are no classes available in your area, Look online for yoga tapes and other low impact tapes that will guide your new exercise routine ...more Teaching Yoga For Parkinson's Disease ...y, become affected.This disease often is attributed to having no cause. Some factors can play a role, such as head trauma, drug use, toxins, or genetic predisposition. While there are several pharmaceuticals on the market, some of them seem to become counter-productive, but there are new and encouraging development trials.At p...more Yoga and Relaxation ...e pace and demands of modern life seems to be an obstacle to many possibly good things. Our health would be better if we could exercise more. We would not have to worry so much about weight loss, aging, disease, ill health, and stress if we could only find a little more time. In time, which we don...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ... century Yoga Master, Paramhamsa Yogananda taught through his organization, the Self-Realization Fellowship, a series of re-energizing exercises that focused on correct breathing that if performed each day, were believed to keep you fit, active, alert and energetic.Correct breathing is one of the basic bui...more |
