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Dangers of Kundalini Yoga
...he other brother realised he had been foolish and not made any real spiritual progress in seeking after occult powers.To practice kundalini yoga we need to have purity in our mind and vital. If we still cherish worldly thoughts and try to open up our energy centers it will cause tremendous confusion and our efforts will be wasted...more
Yoga - Various Types And Various Reasons
...is' use Hatha Yoga as their main method for spiritual realization. Meditation is much easier with clear uncluttered minds and healthy bodies. Harmonizing the body's inner currents (acting, willing, thinking and feeling) until they are in perfect balance is the main practice of Hath Yoga. This type of meditation is not so well known today as the purity of life required to...more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...esent times also, some theories and concepts are mentioned in Sanskrit. Therefore, it is highly expected from yoga book author that he or she elaborates each such concept in lucid detail for the benefit of the reader.The success of a yoga book depends on the communicability of the content written t...more
What Mountain?
...h pose? Do you back away from doing certain poses out of laziness or fear? Do you "listen to your body" and treat it gently with love? How does your attitude toward your practice reflect in your day-to-day lifestyle? Becoming the observer, as well as becoming one with your yoga practice enriches the process of integra...more
Mother and Child Yoga - A Great Activity for You and Your Baby
...emotionally and physically, your baby may benefit in other ways as well. Those who stand by baby yoga insist that it can help you baby sleep longer and sounder; improve their digestion, and strengthen their immune system. Benefits for Mommy Involving your baby in yoga is also very beneficial to you as the parent. Life is extremely hectic and often times you dont have the time or...more

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