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... all of them lead to good health. A Yoga student who practices “once in a while,” is better off than never having practiced at all, but should not expect to see significant results. This is why Yoga teachers have to tell their students the truth about expectations.Do not “sugar coat” a Yoga student’s responsibility to practice Yoga on an almost daily bas...more How To Become A Certified Yoga Instructor At Any Age ...astering the techniques and moves, it is impossible for you to teach others. Because yoga is not a strenuous form of exercise, you can learn yoga at any age. If you prefer to become a yoga instructor from home, you can search online to find the right online yoga instructor for yourself.It is best to choose the online course that provides a minimum of 200 hou...more Bhakti Yoga ...he actual practice of this format of Yoga, there are a number of very effective and desirable outlets, such as Sakamya, Nishkamya, Japa, and Upasana, to name a few.Sakamya is probably the least chosen, in that it is a self-centered form of Bhakti. Sakamya is a quest, through Bhakti, to achieve greater material gains here on earth, and les...more Practicing Yoga Can Help Children Appreciate the Environment ...video games and the newest electrical gadget than they do the names of flowers growing in their own backyard! Staying shut up indoors is leading us into a generation of poor health habits, obesity and mental stress. Thus, we can now segue into my topic! Yoga and the outdoors!Why yoga, you may ask? First off, yoga promotes exercise through stretching and movements that can be ...more Yoga in Practice: Anger Management - Part 2 ... collective sanity is a never- ending battle, but there is another way around this impasse.This is the path of compassion or “Karuna”, forgiveness (Kshama), loving kindness, and friendship. Most people will respond in a similar fashion, but always be prepared to defuse hostilities with those who want to take every advantage and mistake kindness f...more |
