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Yoga Clothing for Yoga Mamas
...our yoga clothing: Comfortable. Yoga clothes should be comfortable and allow free movement for your body in the various Yoga positions. Some people prefer loose fitting clothing that allows plenty of room to move and some prefer close-fitting, stretchy clothing with a bit of lycra so your clothes don’t get in the way of your movements. Either can work well and it is largely a matter of choice....more
Your Mental Energy Sphere - Book Review
...slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.Your Mental...more
Benefits of Yoga
...ated from a Sanskrit word 'yuj' which has several meanings in different context (means union, control, to yoke etc.). Yoga practice aims to make you free of worldly desires and materialistic world, and feel the power of eternal supreme. People have also practiced yoga as form of exercise and postures. 'Shakti from Bhakti' is the enchanting mantra.Starting with few facts ...more
Finding Yoga Clothes You Will Love
... while wearing cute yoga clothes.In my opinion, it’s impossible to be spiritual without being fashionable at the same time. This may sound like a contradiction, but I don’t think that it’s a contradiction at all. After all, your interactions with other people will show the level of spiritual knowledge that you possess. You wi...more
Major Health Benefits of Yoga Exercise
...al types of yoga, ranging from the high speed and high intensity level to a gentle, free flowing style of yoga and everything in between.Regardless of which form or style of yoga exercise that you choose, there are some major benefits that you can expect to achieve from yoga.The first benefit that comes to mind is increased flexibility. Many exercise programs focus on building up muscles th...more

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