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Ancient Yoga Practices From India
...d Krishna is first said to have imparted the teachings of Yoga to his despondent student Arjuna. Around 1500 years later, another sage, Patanjali, went on to enunciate, for the benefit of humankind and eternity, the way to reach the 'summom bonum' of life through a series of 195 aphorisms (sutras) in his epic treatise ...more
Simplify Your Life With Yoga
...y have gone into the mountains in their pursuit of yoga. I have to be a little reverent about it.”That being said, yoga is not a religion or belief system. Yoga is a practice of “putting yourself together” in the present moment. It’s a system of exercises that unify breath, attention, and the body. In fact, the w...more
Benefits of Yoga
...res the optimum blood supply throughout the body.By achieving optimal blood supply, toxins are flushed out of your body and total nourishment is accomplished. The resulting side effect includes delayed ageing, increased energy and a remarkable zest for life.Yoga is also an excellent way to tone your muscles. Muscles which have been flaccid and weak are stimulated repe...more
Does Yoga Mean Women in White Tights?
...d meaning joining. By doing yoga we are joining together the various facets of a human being. We are made up of body, mind and spirit. By doing yoga we join these three parts together to form an integrated human being. The actual pose or asana part of yoga is only a method by which we can integrate the human being. In essence, yoga means ...more
Home Based Business Ideas
...YMCA and other places frequented by families of your services as a yoga instructor.Another feasible home-based business idea to start is tutoring. Just advertise extensively, and you will soon start getting requests. Experts in financial consulting can share their expertise through business coaching, or by beginning a consulting business. You can share your skil...more

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