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Live In The Present, Not The Past Or The Future
...ng Holiday on the way in a couple of weeks. For most of us, the list includes intangibles like love, health, family relationships, friends, happiness, and others. For some there may be material things on the list as well. Whatever is on your list is where you're at right now - in this moment. Take a little time now and figure out what's on yo...more
Yoga Apparel
... school inquire about the line of clothing that they would recommend. Some schools offer their own line of clothing as well. If not they can direct you to a website or a catalog that you can find what you need. You can also do your own website search to find yoga workout clothing that is available and with a better selection. Besides the clothing, you ...more
Yoga for Kids
... of pregnancy, labor and childbirth as well as proper breathing techniques. But what about yoga for kids? It makes since that they are stressed with school, peer pressure, sports, and all the other everyday stress that comes with life.Yoga has also been popular for kids lately and it is having a positive response. With yoga kids lear...more
The Essence of Yoga
... that helps the individual unify his/her body, mind, and spirit. But in most people yoga invokes pictures of a tough exercise routine where extremely supple humans twist themselves into pretzel-like forms. We are told of the lofty things that yoga aims to do - bring about the union of our souls with the Supreme. Is it possible, really? Doing the asanas (...more
The Purpose of Yoga- Character
...rsistence and fortitude. Many students try a class, but they do not stay long enough to learn that Yoga is deep, and can be very rewarding, beyond the physical level. Many Yoga instructors have been teaching so long that they forget to mention the character building components of Yoga training.Good character is a “skill set,” which a Yoga student can carry around for li...more

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