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Yoga Has Gone Mainstream in a Big Way
...years.What once was looked upon as a form of exercising which only the extremely limber would attempt, yoga has been given new life with many new forms arriving in a neighborhood class near you.You don’t even have to study Indian spirituality, become a vegetarian or burn incense to become a devout follower. It does, however, h...more
Yoga Fundamentals: The Seven Chakras
... meditation.Each and every part of your body from the perineum to the crown of your head is associated with the seven chakras along the spine. These chakras are connected with a particular color, body location, a central emotional or behavioral issue and with other personal aspects rights, identity, goal and other such issues.Below you will find how these seven chakras can be categorized:Sahas...more
Online Yoga Instructor Training - Why is Now the Best Time
...D's? At this time, learning to become a Yoga instructor has never been easier.However, what should you look for in an online Yoga certification provider? There are many factors to weigh in. Who is the director of teacher training? Is the head trainer even a Yoga teacher?That may sound funny, but if the provider also produces certifications in dog grooming, computers,...more
Hot Off The Press - How Hot Is Hot Yoga
...be a problem. Do a little research or talk to a guru in the field of yoga who can advise you on what is best for your needs, whether it is a health matter, slim down or just to claim peace of mind.Before enrolling in a hot yoga class make sure to delve more intimately into what it entails as it may not be your cup of tea unlike it is for others...more
Branches Or Basics of Yoga
...uit priests, and Benedictine monks epitomise Jnana Yogis.Tantra Yoga Tantra, from the Sanskrit ‘to weave’ or ‘loom’, is the branch of yoga that practices ritual as a means of experiencing the divine in all our activities. Probably, the most misunderstood or misinterpreted of all the yogas, tantra, the sixth branch, is the pathway of ritual, an in tantric practice; we experience the Divine in e...more

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