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All You Need to Know About Yoga Mats
...as well and select a color that meets with your desires.Another option that you can get yoga mats is in non-toxic as well as bio-friendly styles. These styles will make you a whole lot safer and keep you healthy as well. The purpose of yoga is health related so it’s only natural that you’ll want a mat that has no ozone depleting substances and which is ...more
Why Yoga is a Good Revenue Stream for a Martial Arts Studio
...ue Stream for a Martial Arts Studio It’s that time of year again. The martial arts trade magazines have told you to turn your martial arts center into a child day care, summer camp, or a three ring circus. Parents of your young students asked how many field trips their kids were going on, and you found out you were competing with the Boys and Girls ...more
Even for Asthma, Yoga can be Helpful
... asthma attacks that may come as a result of vigorous activity as these poses are very calm and involve very little motion.Based on my research, experience and practice, the following poses will definitely be stand-outs in aiding asthma victims in controlling and correcting their respiratory health.-The Shoulder-StandThis pose belongs to the category known as inversion poses. Being th...more
Everything People Need To Know About Yoga
... and these are briefly touched upon below Yama - yama yoga focuses on the moral and ethical feelings, it shows us how we conduct ourselves and how others see us. This type of yoga can help you to control tendencies and to take a better hold of your life and make changes for the better.Niyama - this type teaches self-disciplin...more
Tracing the History of Yoga
...sed on how to improve the individual enlightenment, recovery and salvation.Yoga’s evidences were first tracked in the archeological evidence which was found in stone seals exhumed from the Indus valley. Yoga postures were traced and seen fro the figures which were illustrated in the stone seals. the artifacts were placed on History books circa 3000 B.C., which was linked to the great Indus-...more

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