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Arthritis Exercise - One Way to Relieve Pain & Stiffness in Your Joints (part 1)
...pool-is a great way to exercise as well. Water is an excellent aid because it provides resistance that builds muscle in the entire body while reducing shock to the joints at the same time. Additionally, because the whole body tends to become involved in aquatic exercise the added benefit of cardiovascular exercise is enjoyed. If at all possible, find a heated pool to wo...more
Benefits Of Bikram Yoga Poses
... specified time period. Amongst the Bikram yoga poses used are standing poses, back bends, forward bends, and twists.The reason for the room being heated is because these levels of heat have been shown to improve the ability to go safely into the asanas, making the whole experience more comfortable and manageable. Bikram yoga poses can be challenging for some people, but the heat increas...more
Yoga Products - Ushering Into A Wholesale Business Segment
... every place of the globe where Hindus are dwelling. Thus, a lot of business activity takes place from shipping the articles from the country of origin to delivering them to the destination country. Manufacturers and suppliers have now started dealing in these items with a cautious approach.By using different...more
An Overview of Yoga
... direct. It involves serious study and will appeal to those who are more intellectually inclined. Probably the most misunderstood or misinterpreted of all the yogas, tantra, the sixth branch, is the pathway of ritual, which includes consecrated sexuality. The key word here is "consecrated," which means to make sacred, to set apart as something holy or hallowed.One of the most pop...more
An Alternative to Aging
...g imperceptibly, as we impatiently wait for the buds to blossom. We know the life force is rising and we want to see it in all its glory: the green, the flowers, the Earth rejoicing! How reassuring that nature is abundantly alive after such a long dormant winter, year after reassuring year. We too, are that. How long have parts of us remained dormant, just waiting to burst forth and ...more

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