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Yoga
...elf, the ‘Atma,’ with the universal self, the ‘Paramatma.’ There are different methods to achieve this union. When we say Yoga in the present-day context, particularly in the Western countries, what we aim for is the harmony between body, mind and spirit.From archeological sites dated 3,000 B.C., from the Indus valley civilization, it is clear that the yogic pract...more
Philosophy and Universal Principles of Yoga
...There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better.Here is a description of some of the major branc...more
Yoga Exercises Will Banish Panic Attacks!
... of something happening is often so powerful that it overrides your very will causing you to stay barricaded in your home, left to become a recluse unable to venture out and interact with other folk.Prescribed medication is the obvious choice that people will make to help, wrongly hoping they will help them cope. Unfortunately their faith in these medicines is grossly misplaced, as many of t...more
lshwarapranidhana (Devotion)
...rry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can add many more qualities to the list. But that is not very important, as all such qualities, in fact. exhibit one and the same basic fact namely, peace of mind.We shall now consi...more
Online Yoga Teacher Training
...eaching Tips* Yoga Teacher EthicsMake sure all of the above are included in the yoga training and ifthey give advice on how to set up your business then that would be an added bonus. So many people fail on that point. They love yoga and are great teachers but have no idea on how to set up their business correctly.Starting your training to become a yoga teacher via an onlie pr...more

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