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Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance
...As a beginner, be sure to keep the ankle of the raised foot flexed (draw the top of the foot toward the shin) when lifting the leg to prevent the cramps in the back of the thigh.Three important reasons not to do the Lord of the Dance posture:1) If you have serious lower back injury, avoid practicing this posture.2) In case of knee inj...more
The Purpose of Yoga- The Change We Wish to See
... some day, when I have enough money.” This is a conditional relationship toward humanity. Imagine placing this condition on friendship: “I will be your friend, but you must make the first move.” If all of us thought this way, we would have no friends, and it would be a very hostile world.Luckily, most people are inherently good, but cruelty always makes the head...more
Yoga for Men
... will read about further on in this article are fabulous for keeping the body in perfect physical condition, particularly when a balanced and healthy diet is adhered to. Needless to say physical yoga training greatly reduces the likelihood of several illnesses such as lowered blood pressure, heart attacks and osteoporos...more
The Essence Of Kundalini Yoga
...in the very core of their being.Kundalini Yoga is the highest form of yoga and all other forms of yoga are merely preparations of the mind and body for its practice. A focused and diligent practice of other forms of yoga will ultimately lead the practitioner in this direction, of its own accord, by raising their levels of conscious...more
Infertility - Yoga Management
..., improving communication and interconnectivity.Benefits of fertility Yogic practices can be citied asPhysical Benefits :Tone and strengthen muscles that support the reproductive organs.Improves the total alignment of body.Increase energy and stamina.Increase blood circulation, allowing vital nutrients and oxygen to reach the reproductive system.Mental Benefits :Reduced Stress that regulates...more

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