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...nts from a variety of religions have practiced Yoga and feel a deeper connection with God as a result of the mind, body, and spirit unification process. Therefore, Yoga is doing no harm to anyone of any religion. Yoga philosophy does not preach a “Better than thou” doctrine. This has been mankind’s excuse to wage war, since history was first recorded an...more A Beginner's Guide To Yoga Asanas ...be awkward for many as the pose needs to be in a sitting position without chair. While keeping this pseudo sitting pose you are instructed to raise your hands towards sky or ceiling.Padmasana: It is a sitting posture with erected back. You are also made to place your legs on opposite thighs. This asana tests your tolerance level.Dhanurasana: It is a bit com...more Free Yoga Exercise Online ...ternet, you need to take what you learn with a grain of salt. If all the free information you find about yoga exercise describes one particular pose one way, and another article describes the same pose a different way, assume the one is incorrect and the majority is right.Another benefit of learning about yoga online, you don...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ...rs in a field. It is easy to become confused as to which Yoga subject we should study first. Is there a way to “streamline” the journey, and get to the next horizon, before another Yoga teacher finds it?The journey is not a race, but a path of self-improvement. Many people spend their lives in a race to “chase their tails.” Enjoy each day, li...more Isn't it Time to Try Kundalini Yoga? ...ler grasp of yoga’s essence and benefits. Kundalini yoga isn't just another practice, however. It's often referred to as the mother of all yoga, and said to be one of the most powerful forms.What's more, Kundalini yoga is a little different from other practices. Most forms of yoga concentrate on the body's poses, combined with breathing and meditat...more |
