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Yoga - Heating Things Up For Maximum Effect
...empting to begin this type of yoga.It should be stated that there is a fundamental difference between those studios that teach Hot Yoga, and those studios that follow Choudhury's method. If you want to follow Choudhury's original poses and instructions, make sure to find a school that has been certified by him. Still, Hot Yoga will all...more
Yoga for Self-Confidence
...dered what your higher purpose was in life?Everyone asks themselves questions like these, but you will not find your true purpose in life, if you are living the dreams of someone else. What are your own personal passions? You have to establish your own true purpose in life with complete honesty.You must analyze what you do well, what your passions are, what your responsibilities ar...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...l processors of the human brain, chakra, development and the ages at which they normally start working correctly, are used in the Montessori method of teaching yet the age of paradigm shift is simply the age at which another chakra gains functionality. Anyone can see that this follows the theory of chakra awakening of Kund...more
Universal Principles of Yoga: Forgiveness
... and see how the teachings of Yoga will improve your life for the best, regardless of your religion.Why is it so hard for people to forgive themselves or others? It is easier today than it has ever been for people to shut off the outside world and play with “electronic toys.” Why should today’s childre...more
Universal Principles of Yoga, Part 3
...ficulty understanding, Yoga can be misunderstood. When one of my first Yoga students stated that she got rid of migraine headaches, after practicing particular Yoga techniques, I never thought the devil would receive credit for it.A few of the more vigorous and contemporary Hatha Yoga styles have limited meditation practice within the class structure. ...more

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