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The Purpose Of Yoga - Anger Management Secrets Of Listening
... separate time.Differences can be peacefully resolved if we rationally discuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen, silence on your part, is required at the proper time.Detachment to outcome is a principle of Yoga and is covered in many script...more
The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level
...ypes of ‘swaras -- the Left Swara (Ida Nadi), the Right Swara (Pingala Nadi) and Sushumna or third Swara. All the ‘swaras’ are influenced by the cycles of the moon.Of these, the Left ‘swara’ is characterized as being the female energy (moon), which is auspicious, smooth and virtuous. Basically, the Left ‘swara’ is the br...more
Hot Off The Press - How Hot Is Hot Yoga
... levels are lowered through sweat loss, so if slimming is on the agenda then it is certainly worth checking out the Bikram yoga method.Moves and bodily posture movements differ greatly so choosing which class is for you could prove to be a problem. Do a little research or talk to a guru in the field of yoga who can advise you on what is best for your needs, whether it is a health...more
Universal Principles of Yoga: Forgiveness
...ness allows us to leave hate behind and spend our energy on more constructive pursuits, such as enjoying time with our friends or family.This is just one more reason why the universal principles of Yoga pose no threat to any religion. Buddhists, Christians, Hindus, Jews, and Moslems are taught the same, or similar, mora...more
Universal Principles of Yoga, Part 6
... In all religions, it is believed singing or chanting prayers, hymns, or Japa, will bring about salvation. Within the Vedas, the verses are also called mantras. To go a bit further, every religion practices a form of Mantra or Japa. If you have been to a church, temple, shrine, ashram, or mosque, you will hear prayers, chanting, and singing.So, what happened to the concept that Yoga is not ...more

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