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Universal Laws of Yoga - Part 2
...those in need is a universal law. When it is possible to help another person, we should all help.Forgive others for their wrong doings and let go of the past. Do this for yourself and you will feel a great burden, lifted from you. Carrying a grudge and frowning all day, takes too much positive energy out of you, so leave bad feelings behind.The following are some habits to avoid...more
Benefits of Yoga Therapy
...s as to who can practice it and who will benefit from it. Regardless of age, fitness level and flexibility everyone should be doing yoga daily.Yoga can help slow down the aging process. Wonder what the secret to looking young is as you look at famous celebrities like Goldie Hawn, Madonna and Sting, it isn't plast...more
How Yoga Positions For Fertility Can Help Couples Conceive
...trual cycle and delay ovulation, as well as reducing sperm production in men. The emotional release of yoga can ease stress and anxiety, enhancing a couples chances of conceiving.This is most effective if both the male and female participate, and a couple might consider partner yoga in this situation. As well as deepening and strengthening their relationship, partner ...more
What is All The Fuss About Yoga?
...t because it is not only a powerful way to get into shape physically; it is also a fantastic way to feel more emotionally harmonious. It offers a holistic approach to cope with the challenges of daily life.Yoga originated in India 5,000 years ago as a spiritual practice used to quiet the mind and deepen one's moment to moment experience. The Sanskrit word Yoga is translated as 'union' between mi...more
Teaching Yoga for Stress Management - Identify the Cause
...ugh to realize absenteeism, tardiness, morale, and production, will improve, if employees can learn to manage their stress levels.Very often, one of the first questions the employees will ask is, "Do we have to talk about what is bothering us?" Obviously, people do not want to discuss anything personal in a group session, with their co-workers.The ...more

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