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Three Reasons You Should Not Do Headstand
...ee Important Reasons you should not do headstand:(1)However, one of the most important reasons for not coming to the Headstand is when you have High Blood Pressure. Check with your doctor if you are fit to do this pose.(2)Another reason to avoid the Headstand is when you have weak eye blood vessels or any eye problems. By ignoring your conditions you put yo...more
Teaching Hatha Yoga: Cueing Insights
...ach, could easily improve your life immensely. This might not seem to be a major problem to the “outspoken” Yoga teachers, but it is very hard for some of us to “speak up.”The “Hey You” Yoga InstructorSpeaking of outspoken Yoga teachers; have you ever heard a Yoga teacher call out a student’s name to make a correction? It sounds something like this, “Hey Dave, tu...more
The Power Behind Yoga - See How Practicing Yoga Heals the Human Body
...which often needs help processing the damage that constant stress can cause. A sudden increase in heart rate, blood pressure, shallow breathing, muscle tensing and excessive sweating are signs that a natural stress reaction is in full-swing! Our bodies, through our nervous system, can handle some of the stress easily and naturally, but ...more
Bhakti Yoga, The Yoga of Love
... aspirant can feel and it puts other considerations, even knowledge of the scriptures, into second place. All types of yoga, all forms of knowledge, are based on true faith, true devotion, on true Bhakti Yoga. For without love for the Divine, one hasn't the motivation to make the sometimes incredible efforts to achieve consciousness of the Divine. No amount of int...more
Yoga Teacher Training Aspects - Teach your Students about Tranquility
...ic being (Brahman) becoming one? To be honest, I did once see a Yoga teacher go into an "elevator speech" about the union of self and the "Absolute," but he successfully scared his prospective students away, before their first lesson.In a nut shell, there are many goals of Yoga, but make it simple for people who walk in the door....more

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