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The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...business for himself and owned two successful shoe stores before he passed away. I left the corporate world and opened a wellness center, which trains Yoga teachers worldwide.My Uncle and Grandfather never studied Hatha Yoga. Yet they both practiced Jnana Yoga without realizing it. So, what is Jnana Yoga? Jnana Yoga is a spiritual path of compassion, discipline, study,...more
Exercise Benefits for Fibromyalgia Sufferers
...a out there on the market today, and it can be confusing what’s good for Fibromyalgia sufferers. I mean, just turn the television on and you will see a bun slimmer here or a weight loss machine there, you may even hear of a total fitness machine to help your strength and overall health. All of this is nice but what can help with Fibromyalgia and exercise. I mean really what can help relieve the...more
Teaching Hatha Yoga: The Philosophy of Abundance
...happening to your body due to Hatha Yoga practice.Mental abundance can easily be seen as intelligence. However, a person’s intelligence cannot be demonstrated, unless it is successfully projected and proven through the use of good communication skills. Union by knowledge, which we know as Jnana Yoga, will also require much more work than most people would initial...more
Yoga and Learning Disabilities
...ary from person to person. Different disabilities require different treatment options and even then, therapy must be determined on an individual basis: what works for one person with dyslexia may not work for another. However, yoga, because it does not focus on the disability but the person, can benefit a variety of people with a variety of learning problems....more
Yoga Is Good For Anyone!
...tive system, thus improving bowel movements and increasing metabolism.• Stimulates various organs and glands.• Strengthens joints, tendons and ligaments. This lessens arthritis pain.• Increases strength, endurance, and daily energy levels, thus increasing productivity and preventing sleep disorders.• Facilitates...more

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