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... something to think about. Last Christmas season, a man, who was dressed as Santa Claus, worked outside a local store with a legitimate charity's sign and donations bucket. Many people, including me, gave to him.Within a few days, local police had chased this man through the parking lot and arrested him. It had been discovered that this man was allegedl...more Yoga and Pregnancy - Why Do Yoga At This Time? ... continue yoga safely during pregnancy. I believe we should train to have a baby. You wouldn't climb a mountain or run a marathon without training first, and there is also the other side to yoga - it is a mind and body practice. The postures will keep the body strong but the meditative side of yoga is vital. The tr...more Yoga Options for Managing Anxiety ...ere are other ways to practice Yoga off your mat and say “goodbye” to anxiety at the same time.Here’s another option: Go for a 20 to 40 minute walk. You can practice the natural breath technique (belly breath), Dhirga Pranayama (Three part breath), or a walking meditation.If the weather is rough, you c...more The Purpose of Yoga - Peacefully Co-Existing With Others ...e back thousands of times. Every time mankind has “peace talks,” a little progress is made.Tolerance: Unfortunately, there has always been a shortage of tolerance. Human beings have made a habit of killing the Enlightened, the Prophets, and the Saints. Use your best judgment and listen to your heart.Except for self-defense - you know in your heart into...more Yoga: Adding Balance to Your Life ...ou may enjoy taking a yoga class, unlike swimming, tennis and many other activities, yoga can be done in your own living room, at any hour of the day or night, without the purchase of any special equipment.Do I have to stand on my head?There are as many different styles of yoga as there are yoga teachers. Yoga classes range from very ge...more |
